The UpBEAT Virtual Exercise class, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held virtually, on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses on cardio, strengthening, and balance exercises. To learn how you can join us virtually, contact Caitlin Bond, UpBEAT Program Coordinator by e-mail at Caitlin.Bond@ohiohealth.com or by phone at 740-566-4680.
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