The UpBEAT Exercise class, offered in partnership with United Seniors of Athens County, is free and open to anyone age 55 and older. This program is held on Tuesdays at 10 a.m. This one-hour, low-impact movement class is intended for a target audience of adults with arthritis of all activity levels and focuses on cardio, strengthening, and balance exercises. To learn how you can join us, contact Caitlin Bond, UpBEAT Program Coordinator by e-mail at or by phone at 740-566-4680.


  • Starting Tuesday, July 19th, 2022, repeats every week on Tuesday until Tuesday, August 30, 2022 @ 10:00 am – 11:00 am